Some things I was told about this week:
Drill 2 x 3mm holes in the thermostat, one on each side of the existing hole with the bobbly bit. It will flow earlier and better.
Use a good oil cooler and make sure the fittings/lines are not restrictive as that can make things worse.
Make sure your coolant isn't too concentrated as it will be too thick and so heat up more when being pumped. Also, coolant
doesn't provide cooling... that's what the water does.
And finally, a thick oil will also heat up more than a thin oil when being pumped and also travel through the motor slower
removing less heat... so don't go too thick.