Just a quick update.
Have had some 03 Impreza WRX struts installed with the Tien springs that were already in there.
It is so much better now.
Turns out that it had standard struts in there and the boy who owned it just chucked the Tien lowering springs in and drove it into the ground as three of the struts had collapsed and the other was close to going as well.
Plus there was alot of play in the right front hub so that got changed at the same time.
Quite shocking the neglect of this car but oh well it will be well looked after now!
Thanks for all the help guys. Your information and help was invaluable