For anything 2000- use 5w30 or 5w40 full synthetic fine for 10000km but anywhere from 5000km on is fine. 10w40 is generally a semi syn petrol orientated oil or a late euro spec diesel orientated PAO oil. Any of the PAO full synthetic oils are streaks of ahead of a group 3 synthetic.
With oil and filters stick to brand names. Castrol, Elf, Total etc and Ryco, Sakura, Fram, Wix etc.
Oil testing is generally Only done on engines where lack of production costs copious amounts of coin. Like a 24 hour container crane type thing. You generally follow trends through ongoing analysis and require 3 samples to determine a base line.